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PROGRAMS

Unite MMA is committed to helping you achieve your fitness and fighting goals. We specialise in MMA training for beginners, as well as for those looking to supplement other sports or simply enhance their fitness level. Our classes are designed to help you learn a range of disciplines, including striking and jiu-jitsu. We also offer programs for Rugby Football Teams who want to learn grappling techniques through dynamic and fun workshops. If you are looking to have a real crack and learn combat skills, come train with us today.

Mixed Martial Arts (MMA) is a comprehensive fighting system that incorporates techniques from various combat styles. At Unite MMA, our program focuses on four key elements: Muay Thai, Brazilian Jiu-Jitsu, Boxing, and Wrestling, creating a well-rounded and versatile fighting system. Please note that our  Adult and Teens MMA class is now invitational to ensure participants can handle the live training aspect. Kids MMA class is still available to beginners. Please chat with us to determine if this class suits you based on your prior experience and discuss how we can integrate you into our MMA program. Contact us before booking a MMA Trial

MMA

Looking to improve your Brazilian Jiu Jitsu skills? Look no further than Unite MMA. Our BJJ classes are designed to help students of all levels improve their technique and understanding of this martial art. Our experienced instructors will guide you through every step of the way, providing expert advice and personalized feedback to help you get the most out of your training. Join us today and discover how BJJ can transform your mind and body.

BJJ

At Unite MMA, we take pride in offering a variety of classes designed to meet every fitness level and skill set. Our NOGI class, in particular, is perfect for strengthening your body, refining technique and honing skills. In this class, we focus on ground fighting techniques, using leverage and joint locks to subdue opponents. Our experienced instructors work with each trainee at their own pace to ensure that they progress at a comfortable level. Come and join our NOGI class today to take your fitness level and fighting skills to the next level.

NOGI

Our Muay Thai General Class is perfect for those who are new to martial arts or those who are looking to take their skills to the next level. We emphasize proper form and technique while also providing a high-energy, fun environment. Our instructors are dedicated to helping each student reach their full potential and achieve their fitness goals. No matter your experience level, this class is sure to challenge you and leave you feeling empowered and confident.

MUAY THAI

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